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#ffffff14;border-radius:10px;padding:12px}.hatfield-tier-badge{color:#ffb050;text-transform:uppercase;margin-bottom:4px;font-size:.7rem;font-weight:700}.hatfield-target-title{color:#fff;margin-bottom:6px;font-size:1rem;font-weight:700}.hatfield-fibers{color:#94a3b8;min-height:36px;margin-bottom:10px;font-size:.75rem}.hatfield-meta-grid{color:#cbd5e1;background:#0000004d;border-radius:6px;flex-direction:column;gap:4px;padding:8px;font-size:.75rem;display:flex}.pt-quote-box{color:#bfdbfe;background:#3b82f61a;border-left:4px solid #3b82f6;border-radius:6px;padding:10px 14px;font-size:.8rem;line-height:1.4}.pbb-rules-grid{grid-template-columns:repeat(auto-fit,minmax(280px,1fr));gap:12px;display:grid}.pbb-rule-box{background:#ffffff08;border:1px solid #ffffff0f;border-radius:10px;padding:12px}.rule-title{color:#ffb050;margin-bottom:6px;font-size:.85rem;font-weight:700}.pbb-rule-box p{color:#cbd5e1;margin:0;font-size:.8rem;line-height:1.4}.pt-modal-footer{border-top:1px solid #ffffff1a;justify-content:flex-end;margin-top:20px;padding-top:14px;display:flex}.pt-btn-primary{color:#000;cursor:pointer;background:linear-gradient(135deg,#ffb050,#ff8c00);border:none;border-radius:8px;padding:10px 20px;font-size:.9rem;font-weight:700;transition:transform .15s,box-shadow .15s}.pt-btn-primary:hover{transform:translateY(-1px);box-shadow:0 4px 15px #ffb05066}.workout-view{max-width:1400px;min-height:100vh;margin:0 auto;padding:40px 20px}.view-header{text-align:center;margin-bottom:40px}.header-content h1{background:linear-gradient(135deg,#fff 0%,#ffb050 100%);-webkit-text-fill-color:transparent;text-shadow:0 4px 20px #ffb05033;-webkit-background-clip:text;margin:0 0 10px;font-size:2.8rem;font-weight:800}.subtitle{color:#a0a0b0;max-width:600px;margin:0 auto;font-size:1.1rem;line-height:1.5}.notes-section{background:#28231e99;border-left:4px solid #ffb050;border-radius:0 8px 8px 0;margin-top:40px;padding:20px}.notes-section h3{color:#ffb050;margin-top:0;margin-bottom:8px;font-size:1.2rem}.notes-section p{color:#d0d0d0;margin:0;line-height:1.6}@media (width<=768px){.header-content h1{font-size:2rem}.workout-view{padding:20px 10px}}